Screw the Scale is an 8 week Registered program of Empowerment.
Helping you become stronger in your
You can change the way you feel about your body through fitness.
You can change the way your body feels through fitness.
And, you can absolutely learn to start loving yourself…from the top of your head to the tips of your toes.
STEP OFF THE SCALE
and stop defining your self-worth by the numbers on the scale.