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February 2019

  • February 22, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
22 Feb, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!