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Carla Erickson

403 597 7644|

January 2019

  • January 22, 2019
  • 10:00am - 11:00am
  • Sparc Dance Studio
  • Carla Erickson
22 Jan, 2019

Flex n Flow – Sylvan Lake$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

  • January 24, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
24 Jan, 2019

Flex n Flow – Rimbey$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

  • January 25, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
25 Jan, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!

  • January 29, 2019
  • 10:00am - 11:00am
  • Sparc Dance Studio
  • Carla Erickson
29 Jan, 2019

Flex n Flow – Sylvan Lake$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

  • January 31, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
31 Jan, 2019

Flex n Flow – Rimbey$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

February 2019

  • February 1, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
01 Feb, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!

  • February 5, 2019
  • 10:00am - 11:00am
  • Sparc Dance Studio
  • Carla Erickson
05 Feb, 2019

Flex n Flow – Sylvan Lake$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

  • February 7, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
07 Feb, 2019

Flex n Flow – Rimbey$54.97

This 45min class is designed to increase your muscular endurance by using super small, light weights, small movements and pulses to amp up that endurance, all to the beat of some awesome tunes! This class is suitable for all fitness levels. It is low impact, great for everyone from pregnant…

  • February 8, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
08 Feb, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!

  • February 15, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
15 Feb, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!

  • February 22, 2019
  • 10:00am - 11:00am
  • Studio Upstairs Rimbey
  • Carla Erickson
22 Feb, 2019

Stride Strength Anti Run Program – Rimbey$74.97

This program is designed with Runners in mind. The winter can be long, and running outside can be daunting…SO these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. ALL while being warm indoors!!!

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